May 20, 2023

IDENTIFY AND MANAGE MICRO-STRESSORS – BY FIERCE

Year of Resilience Tip 3: Beware of Micro-Stressors Micro-stressors are like bees. One is annoying but a swarm could be deadly. It’s rarely the crisis events that derail you. It’s the small unseen stressors that accumulate until you are overwhelmed. The resilient tip this week is to identify and manage those micro-stressors and prevent long-term stress events. What …

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What is the real state of mental health in the workplace in 2023?

Edward J. Beltran • 3rd+CEO & Disruptive Innovator |  Fierce Conversations improving human-to-human connection and business results. 1d •  According to the National Institute of Mental Health, anxiety is now the highest reported mental health disorder in the U.S., affecting 42.5 million Americans. The pandemic and economic instability have taken a toll on our well-being. Bright …

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